I was so honored when Becca Ingersoll reached out and asked me to join forces on a fundraiser for the Leukemia & Lymphoma Society. Becca is the campaign manager for the Crimson Crusaders team in Utah’s Visionaries of the Year campaign, and I’m thrilled to be part of something so meaningful.

Want to join in? It’s simple, impactful, and totally doable:

$7 for 7 Days of Healthy Habits.
That’s it. Just $1 a day to support an incredible cause and you’ll get 7 days of Healthy Habits directly to your phone!

Sign Up Here!

One year during my Healthy Body Challenge, I encouraged everyone to “eat the rainbow”…literally. Fill your plate with as many colors as possible - red apples, orange peppers, green beans - you get the idea!

Well, what do you say we do it all summer long? 🙌

Each week, I’ll send out ideas, recipes, and inspiration (like today’s feature on carrots!) to help you eat the rainbow.

Wanna play along? I’d LOVE to see pics of your colorful plates!

>>> Text them to me at 913-392-2877.

Feeling the pull to hit “refresh” this summer? The Plexus Reset is your 3-day wellness jumpstart designed to help you reset your metabolism, your gut, and your cravings. It’s a powerful, nutritionally supported fast that gives your body a break from the processed foods, sugars, and habits that may be weighing you down—literally and energetically. Think of it as a clean slate for your health! 

Real results. Real quick. In just 3 days, participants have seen up to 6 pounds of weight loss, reduced bloating, improved energy, and a shift toward burning fat for fuel. The Reset isn’t just about losing weight—it’s about transforming how your body works and how you feel in your skin. It’s gentle, guided, and comes with everything you need for a successful, supportive detox. 

And here’s the best part—it’s FREE with a customized bundle this month! That means if you’ve been thinking about getting started with better gut health, more energy, or balanced blood sugar, now’s the time. Let’s go into summer feeling stronger, lighter, and more confident. Message me if you want the details—I’d love to help you Reset! 

Text RESET to 913-392-2877